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Colborne Street United Church
Yoga @ Colborne

Gentle Yoga is a calm, low-impact practice that focuses on slow movements, breathwork, and relaxation. It is suitable for everyone and those seeking stress relief.
Gentle Yoga - 10:00 am
January 10 and 24
February 14 and 28
March 14
April 11 and 25
Chair Yoga is a gentle form of yoga practiced while seated or using a chair for support. It is accessible for those seeking a low-impact practice and focuses on stretching, strength, and relaxation.
Chair Yoga - 10.00 am
January 17 and 31
February 25
March 7
April 18
Investment $15.00
Any questions, please contact Heidi @ Heidibee66@gmail.com
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